Contact me

Let’s Connect—No Pressure, Just Support

Reaching out can feel like a big step, but you don’t have to do this alone. Whether you’re looking for ongoing therapy, a deep-dive EMDR Intensive, or just have questions, I’m here to help.

Reasons to Reach Out

Weekly Therapy Sessions – Consistent support to work through challenges, build resilience, and make lasting changes.
EMDR Intensives – A focused, accelerated approach to healing for those ready to dive deep. Free 20 minute consultation to get the process started!
Questions About Therapy – Not sure if this is the right fit? Let’s chat and figure it out together.

How to Contact Me

📞 Call/Text: [540-502-3681] – Whether you prefer a quick text or a call, I’m here.


📩 Fill Out the Form on the Right – If calling or texting isn’t your thing, no worries! Just complete the form, and I’ll get back to you.

🔗 Want to Learn More About EMDR? Here’s the science-y stuff.

No pressure, no expectations—just real support when you're ready. I look forward to walking this path with you! Reach out anytime. 💙