If you've experienced ongoing or repetitive traumatic events throughout your life, you might be familiar with the overwhelming impact it can have on your mental and emotional wellbeing. Two terms often used to describe such experiences are Complex Trauma and Developmental Trauma.

Attachment-Focused EMDR integrates principles from attachment theory into the EMDR process, offering a holistic approach to healing trauma. By combining bilateral stimulation techniques with a focus on repairing attachment-related wounds, this therapy aims to address the underlying root causes of trauma and promote lasting healing.